Flaxseeds

Flaxseeds

Flaxseed are an excellent source of omega 3 fatty acids, alpha-linolenic acid (ALA) in particular – this forms over half the fat in a flaxseed! Most pet foods contain an excess of omega 6 relative to omega 3, which can push pets into a pro-inflammatory state. But the ratio of essential fatty acids in flaxseeds, with four times more omega 3 than 6, helps to tip that balance back and makes them an excellent anti-inflammatory food, to help promote healthy skin and coat, joints and gut. Flaxseeds also contain lignans – 75 to 800 times more than most other plant foods! These have both oestrogenic and antioxidant qualities.  And they are high in fibre, both soluble and insoluble, to promote gut health.
 

Eggs

Garlic

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